Private Sessions
Interested in working together? I am currently working with a waitlist for new private clients, but please fill out the contact form below and I will get back to you shortly. I look forward to connecting!
Private sessions are primarily virtual sessions. If you’d like to inquire about booking an event or home visit, please note that in the contact form below.
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Private sessions are an opportunity to dive deeper into your goals and learn the necessary steps for transformational change. Together we will analyze movement patterns, learn your body’s cues, learn when to increase challenge or dial it back, and increase baseline resilience in your system to make lasting changes. Private sessions are offered as either 30 or 60 minute sessions. All private sessions require 24 hours notice for cancelation. Please fill out the contact form for more information.
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Small group sessions are an opportunity to have a more personalized approach in a group class format. Clients will receive direct feedback and general home practice suggestions. Small group sessions are offered for 2-4 clients in 60 minute sessions. All private sessions require 24 hours notice for cancelation. Please fill out the contact form for more information.
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Private events are custom to fit your needs for bachelorette trips, retreats, or corporate events. All events require 48 hours notice for cancelation. Please fill out the contact form for more information.